Page 4 - Wool Wellbeing

Our committment to sustainability has been at the core of everything we do, even before we starting crafting our famous wool bedding products. That includes not using chemical treatments when we wash and process our wool. Better for you, better for the planet - and ensures the wool fibres stay as nature intended. Read on to find out more...

Are you a side sleeper or a back sleeper? Or do you sleep on your stomach? Your nightime body posture can be an important factor in either easing or exacerbating aches and pains. We are all individuals, with our own sleep habits, but read our blog to find out how altering your sleep position might improve the quality of your sleep.

Getting good quality sleep as we become older can be a bit of a problem. This can be caused by a number of factors, including health, medication and hormones -  but there are things we can do to help us sleep more peacefully. Read on to find out more.

Melatonin is sometimes referred to as the 'sleep hormone' because it plays a critical role in our body's daily ryhthm. Read our blog to find out how our melatonin cycle works and how specific lifestyle changes can help it to work more effectively for us.

Over the past few months we've been launching an enchanting series of bedtime stories, each one of which embodies our commitment to sustainability, nature, craftsmanship - and to you, our customers. Our stories describe the magic behind the creation of our award-winning products, and we invite you to share in the warmth behind each one. Read our blog to find out more.

Discover how embracing the journey to exceptional sleep can transform your nightly rest into a springboard for creativity, personal growth, and the realisation of dreams.

Restless Legs Syndrome can be disruptive to every day life - and especially if you are trying to sleep. Symptons generally include an urge to move, accompanied by aching or a pulling sensation. This can make it difficult to settle down to a good night's sleep. However, there are some lifestyle tweaks that can help, so read our blog to find out more.

With Spring comes the tradition of 'spring cleaning'. It's also a great time to think about replacing your bedding and bedlinen to create that gorgeous fresh feeling in your bedroom. Read our blog to find out why our handcrafted wool bedding is a great choice for cosy nights this spring...and beyond!

Sleep can be more difficult during menopause, with the most common cause being hot flushes or night sweats. These can wake us up throughout the night, leading to tireness and fatigue during the day. Read our blog for some tips on achieving better sleep during menopause...and beyond.

Weighted blankets are the lastest 'sleep trend' - but what are they? How do they compare to a wool duvet - and what makes a wool duvet so special? Read our blog to find out more about the difference between the two and how they work.

Pregnancy and the anticipation of seeing your baby is an exciting time. It can also be tiring, as your body is having to adapt to so many changes and this can also lead to restless or disrupted sleep. In our blog we outline some useful tips that can help you to sleep better.

Your bedroom temperature will directly impact on the quality of your sleep. If it is too hot, or too cold, then you are likely to wake up through the night. Read our guide to find out how you can help to keep your core body temperature balanced during the night.