When we were small, bedtime tended to be a well organised routine! Bathtime, maybe a glass of warm milk…then 7pm, up to bed! Brush teeth, wash face and if you were lucky, being read to for half an hour.
First of all, you need to find one that is the right height for the way you sleep. If you are a side sleeper then, ideally, you will need to look at a pillow that’s medium to firm and high enough to fill the gap between the mattress and your head. The pillow also needs to keep your spine as straight as possible, to avoid neck pain. If you are a back sleeper, then opt for a fairly firm pillow to support your neck but one that doesn’t push your head too far forward. If you are someone who likes to sleep on their stomachs, you’ll need a softer, lower pillow to avoid your head being pushed back and putting strain on your neck.
Finding the nights too cold or too hot can lead to less restful sleep, causing you to feel even more tired on top of the seasonal waking worries you already have. That’s why our certified 100% British wool duvets are the perfect choice to keep you snuggly this winter.
When Devon Duvets was founded back in 2010, we had already made the decision to make wool duvets the focus of our business. Since then, we have gone on to develop other products, but our wool duvets have remained the most popular throughout the years. Beautifully soft, deliciously snuggly in winter, yet cool in summer, wool is a wonderful natural product that turns a duvet into a slice of sleep heaven!
This past year has a been a particularly challenging one for all of us. That’s why this Christmas you deserve the gift of a little “me time”. It’s important for your mental health and wellbeing that you take time out of your busy schedule to relax and unwind, and that’s why we’ve put together a few tips on the best ways to de-stress this winter.
The cold weather has arrived, prompting us to start thinking about those winter warmers that we love so much. Tasty veggie soup, log fires burning, hot chocolate with marshmallows, woolly socks, and, of course, cuddling up in your favourite duvet at night. Now that it’s time to get out those winter duvets, you might be looking to invest in a new snuggly, warmer tog duvet for these colder months - and we have some great options available.
Studies have shown that children who sleep well each night will cope better at school, with improved attention, memory and behaviour. Read our blog to find out more about the amount of sleep recommended for children and how to give them a relaxing bedtime routine to help them get to sleep.
Many of us purchase a mattress topper to add that extra touch of softness to our bed. But did you know that a wool filled topper can also help with temperature regulation? Read on to find out how our luxurious British wool mattress toppers add comfort...and will help to keep you warm when it's cold but also help to release heat when during the warmer months.
Keeping bedding clean and hygienic is very important – and especially when it comes to pillows, which have contact with our heads and faces every night.
Sleeping well is essential for our overall wellbeing - but is often overlooked when reviewing our busy lifestyles. In our blog we explain why our New Year Resolutions to be more healthy should include how to achieve better sleep ,and discuss how the right kind of bedding can help.
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